It's important to either take a supplement or eat a varied diet in order to maintain appropriate vitamin D levels through fall and winter. Cod liver oil, salmon, tuna, and milk are a few other ways to get your vitamin D.
#MDConnected #FunFacts #DidYouKnow #VirtualCare https://t.co/7rBFSJGqzJIt's important to either take a supplement or eat a varied diet in order to maintain appropriate vitamin D levels 3340375 It's important to either take a supplement or eat a varied diet in order to maintain appropriate vitamin D levels through fall and winter. Cod liver