Irregular weekend sleep increases depression risk: Study
A study published in BMC Psychiatry reveals that sleeping much longer on weekends than weekdays by over 11% is linked to a higher risk of depression. This irregular sleep pattern may disrupt the body's internal clock and affect mood. Experts recommend maintaining a consistent sleep schedule throughout the week to support better mental health.
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02:08 pm Sunday, 13 July, 2025
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A study published in BMC Psychiatry reveals that sleeping much longer on weekends than weekdays by over 11% is linked to a higher risk of depression. This irregular sleep pattern may disrupt the body's internal clock and affect mood. Experts recommend maintaining a consistent sleep schedule throughout the week to support better mental health.
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02:08 pm Sunday, 13 July, 2025
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Major eviction drive in Assam's Goalpara to remove forest land encroachment
A massive eviction drive to clear 149 hectares of encroached land in Paikan Reserve Forest in Assam's Goalpara began on Saturday as per high court order. "About 2,070 concrete structures need to be dismantled...We had given notice twice," DFO Tejash Mariswami said. DC Khanindra Choudhury added that 95% of alleged illegal settlers had already vacated and dismantled their homes voluntarily.
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News By: Swati Dubey
02:04 pm Sunday, 13 July, 2025
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A massive eviction drive to clear 149 hectares of encroached land in Paikan Reserve Forest in Assam's Goalpara began on Saturday as per high court order. "About 2,070 concrete structures need to be dismantled...We had given notice twice," DFO Tejash Mariswami said. DC Khanindra Choudhury added that 95% of alleged illegal settlers had already vacated and dismantled their homes voluntarily.
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News By: Swati Dubey
02:04 pm Sunday, 13 July, 2025
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Questions linger over Air India Boeing 787 crash report
The preliminary Air India crash report offers few answers on why both engines of a Boeing 787 shut down after take-off in Ahmedabad. Pilots and analysts point to possible system faults, raising questions on transparency, safety and regulatory oversight. The unsigned, late-night report leaves many critical issues unresolved as investigations continue.
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02:20 pm Sunday, 13 July, 2025
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The preliminary Air India crash report offers few answers on why both engines of a Boeing 787 shut down after take-off in Ahmedabad. Pilots and analysts point to possible system faults, raising questions on transparency, safety and regulatory oversight. The unsigned, late-night report leaves many critical issues unresolved as investigations continue.
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02:20 pm Sunday, 13 July, 2025
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Self-picked workout music increases strength: Study
A new study in the Journal of Sports Sciences shows that listening to your own music during strength training can boost performance and mood. Athletes who used personal playlists during bench press workouts lifted more reps and produced more power compared to those using generic fast-paced songs or no music at all, highlighting the power of personalisation.
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02:13 pm Sunday, 13 July, 2025
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A new study in the Journal of Sports Sciences shows that listening to your own music during strength training can boost performance and mood. Athletes who used personal playlists during bench press workouts lifted more reps and produced more power compared to those using generic fast-paced songs or no music at all, highlighting the power of personalisation.
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02:13 pm Sunday, 13 July, 2025
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Trump supporters criticise him on his own platform over 'Epstein' comment, Musk reacts
US President Donald Trump is being criticised on Truth Social, the social media platform he owns, for asking his supporters to let go of sex offender Jeffrey Epstein's case. "This statement breaks my heart," a user said, while another added, "This is going to cost you so many supporters." Billionaire Elon Musk responded to Trump's criticism, saying, "Hmm."
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News By: Ashley Paul
02:44 pm Sunday, 13 July, 2025
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US President Donald Trump is being criticised on Truth Social, the social media platform he owns, for asking his supporters to let go of sex offender Jeffrey Epstein's case. "This statement breaks my heart," a user said, while another added, "This is going to cost you so many supporters." Billionaire Elon Musk responded to Trump's criticism, saying, "Hmm."
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News By: Ashley Paul
02:44 pm Sunday, 13 July, 2025
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Migrant auto driver slapped by Sena (UBT) workers for not speaking Marathi near Mumbai
An auto driver was beaten in Virar (near Mumbai) allegedly by Shiv Sena (UBT) workers on Saturday, days after a video showed him refusing to speak Marathi. Sena (UBT) workers were seen slapping the migrant, asking him to apologise for his earlier remarks. He was heard saying in an earlier video, "I'll speak Hindi. I'll speak Bhojpuri, but not Marathi."
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News By: Sakshita Khosla
02:59 pm Sunday, 13 July, 2025
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An auto driver was beaten in Virar (near Mumbai) allegedly by Shiv Sena (UBT) workers on Saturday, days after a video showed him refusing to speak Marathi. Sena (UBT) workers were seen slapping the migrant, asking him to apologise for his earlier remarks. He was heard saying in an earlier video, "I'll speak Hindi. I'll speak Bhojpuri, but not Marathi."
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News By: Sakshita Khosla
02:59 pm Sunday, 13 July, 2025
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World’s first telerobotic weight loss surgery performed in India across 900 km
The world's first telerobotic weight loss surgery has been performed in India across 900 km. Doctors in Gurugram used the SSi Mantra 3 surgical robotic system and operated on a patient in Madhya Pradesh's Indore. The procedure is said to be conducted with zero latency. Notably, it is also India's first-ever long-distance robotic telesurgery.
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News By: Anmol Sharma
02:58 pm Sunday, 13 July, 2025
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The world's first telerobotic weight loss surgery has been performed in India across 900 km. Doctors in Gurugram used the SSi Mantra 3 surgical robotic system and operated on a patient in Madhya Pradesh's Indore. The procedure is said to be conducted with zero latency. Notably, it is also India's first-ever long-distance robotic telesurgery.
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News By: Anmol Sharma
02:58 pm Sunday, 13 July, 2025
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Iran President sustained injuries in Israel's Nasrallah-style assassination plot: Report
Iranian President Masoud Pezeshkian was injured in an Israeli airstrike on June 16, IRGC-affiliated Fars News Agency has reported. He sustained a leg injury when an Israeli missile landed on a building in Tehran, where a meeting of Iran's Supreme National Security Council was taking place. The Israeli operation was reportedly modelled after the assassination of Hezbollah leader Hassan Nasrallah.
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News By: Arshiya Chopra
03:09 pm Sunday, 13 July, 2025
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Iranian President Masoud Pezeshkian was injured in an Israeli airstrike on June 16, IRGC-affiliated Fars News Agency has reported. He sustained a leg injury when an Israeli missile landed on a building in Tehran, where a meeting of Iran's Supreme National Security Council was taking place. The Israeli operation was reportedly modelled after the assassination of Hezbollah leader Hassan Nasrallah.
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News By: Arshiya Chopra
03:09 pm Sunday, 13 July, 2025
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ULFA-I claims Indian Army attacked bases in Myanmar, killed senior leader; India denies
Proscribed militant group United Liberation Front of Assam (ULFA-1) claimed Indian Army used 100 drones to strike multiple camps along international border in Myanmar, a claim which India has denied. According to reports, senior ULFA-I leader Lieutenant General Nayan Asom was killed in the alleged air raid. "There are no inputs with [us] of such an operation," Indian Army said.
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News By: Ashley Paul
03:18 pm Sunday, 13 July, 2025
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Proscribed militant group United Liberation Front of Assam (ULFA-1) claimed Indian Army used 100 drones to strike multiple camps along international border in Myanmar, a claim which India has denied. According to reports, senior ULFA-I leader Lieutenant General Nayan Asom was killed in the alleged air raid. "There are no inputs with [us] of such an operation," Indian Army said.
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News By: Ashley Paul
03:18 pm Sunday, 13 July, 2025
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Kevin Pietersen defends Shubman Gill's outburst, says 'Test cricket needs needle'
Ex-England captain Kevin Pietersen defended India captain Shubman Gill's outburst during the last over on Day 3 of Lord's Test. He wrote on X, "Test cricket needs needle...Finger pointing and a little bit of aggression is...perfect recipe to dish up an action packed today and tomorrow." He added, "When tempers flare and actions boil over...it’s entertaining and I LOVE IT!"
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News By: Anmol Sharma
04:10 pm Sunday, 13 July, 2025
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Ex-England captain Kevin Pietersen defended India captain Shubman Gill's outburst during the last over on Day 3 of Lord's Test. He wrote on X, "Test cricket needs needle...Finger pointing and a little bit of aggression is...perfect recipe to dish up an action packed today and tomorrow." He added, "When tempers flare and actions boil over...it’s entertaining and I LOVE IT!"
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News By: Anmol Sharma
04:10 pm Sunday, 13 July, 2025
Sent on @inshortschannel Telegram
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Teams post identical first-innings totals for just 9th time in 2,595 Tests
India and England ended their first innings in the Lord's Test with identical totals. England were bowled out for 387 runs in 112.3 overs, while India were dismissed for 387 runs in 119.2 overs. This is only the ninth instance in 2,595 Test matches that both teams have recorded identical first innings totals.
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News By: Anmol Sharma
05:10 pm Sunday, 13 July, 2025
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India and England ended their first innings in the Lord's Test with identical totals. England were bowled out for 387 runs in 112.3 overs, while India were dismissed for 387 runs in 119.2 overs. This is only the ninth instance in 2,595 Test matches that both teams have recorded identical first innings totals.
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News By: Anmol Sharma
05:10 pm Sunday, 13 July, 2025
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Anguished by the passing of Kota Srinivasa Rao Garu: PM Modi
Prime Minister Narendra Modi paid tribute to veteran actor and former MLA Kota Srinivasa Rao, who passed away at age of 83. He wrote, "Anguished by the passing of Shri Kota Srinivas Rao Garu. He'll be remembered for his cinematic brilliance and versatility. He enthralled audiences across generations with his riveting performances...Condolences to his family and countless admirers. Om Shanti."
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News By: Ishita Ranganath
07:07 pm Sunday, 13 July, 2025
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Prime Minister Narendra Modi paid tribute to veteran actor and former MLA Kota Srinivasa Rao, who passed away at age of 83. He wrote, "Anguished by the passing of Shri Kota Srinivas Rao Garu. He'll be remembered for his cinematic brilliance and versatility. He enthralled audiences across generations with his riveting performances...Condolences to his family and countless admirers. Om Shanti."
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News By: Ishita Ranganath
07:07 pm Sunday, 13 July, 2025
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Man posts video of 'pathetic condition' of train's AC coach; Railways responds
Ministry of Railways' RailwaySeva X account responded after a man posted a video from a train's AC coach. "This is the pathetic situation of AC chair car...The seats top is ugly and all carry hooks and luggage amenities are either broken or missing," the man wrote. "This is not the type of experience that Railways strive to deliver," RailwaySeva wrote.
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News By: Ankush Verma
07:25 pm Sunday, 13 July, 2025
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Ministry of Railways' RailwaySeva X account responded after a man posted a video from a train's AC coach. "This is the pathetic situation of AC chair car...The seats top is ugly and all carry hooks and luggage amenities are either broken or missing," the man wrote. "This is not the type of experience that Railways strive to deliver," RailwaySeva wrote.
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News By: Ankush Verma
07:25 pm Sunday, 13 July, 2025
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Lawyer shot dead in Bihar's Patna, 4th killing in 48 hours
A lawyer, identified as Jitendra Kumar Mahto, was shot dead in Bihar's Patna on Sunday. He succumbed to his injuries during treatment. Mahto was attacked while returning from his regular tea spot, police said, adding that three bullet shells were recovered from the scene. Notably, this is reportedly the fourth such killing in the state in the past 48 hours.
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News By: Pravel Jain
07:31 pm Sunday, 13 July, 2025
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A lawyer, identified as Jitendra Kumar Mahto, was shot dead in Bihar's Patna on Sunday. He succumbed to his injuries during treatment. Mahto was attacked while returning from his regular tea spot, police said, adding that three bullet shells were recovered from the scene. Notably, this is reportedly the fourth such killing in the state in the past 48 hours.
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News By: Pravel Jain
07:31 pm Sunday, 13 July, 2025
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Gadkari should be next PM: Congress MLA as RSS chief says leaders must retire at 75
Karnataka Congress MLA Belur Gopalakrishna said Union Road Transport Minister Nitin Gadkari should succeed PM Narendra Modi if the latter retires after turning 75. This comes after RSS chief Mohan Bhagwat said leaders should step down after turning 75. "Gadkari is with the common man. He has done good work for the development of the country," said Gopalakrishna.
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News By: Sakshita Khosla
07:48 pm Sunday, 13 July, 2025
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Karnataka Congress MLA Belur Gopalakrishna said Union Road Transport Minister Nitin Gadkari should succeed PM Narendra Modi if the latter retires after turning 75. This comes after RSS chief Mohan Bhagwat said leaders should step down after turning 75. "Gadkari is with the common man. He has done good work for the development of the country," said Gopalakrishna.
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News By: Sakshita Khosla
07:48 pm Sunday, 13 July, 2025
Sent on @inshortschannel Telegram
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Israeli missile hits children collecting water in Gaza
At least eight Palestinians, most of them children, were killed when an Israeli missile hit them while they were collecting water in Gaza. Israel's military said it intended to hit a militant in the area but a malfunction caused the missile to fall "dozens of metres from the target". Israel added that it "regrets the harm caused to uninvolved civilians".
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News By: Ankush Verma
08:09 pm Sunday, 13 July, 2025
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At least eight Palestinians, most of them children, were killed when an Israeli missile hit them while they were collecting water in Gaza. Israel's military said it intended to hit a militant in the area but a malfunction caused the missile to fall "dozens of metres from the target". Israel added that it "regrets the harm caused to uninvolved civilians".
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News By: Ankush Verma
08:09 pm Sunday, 13 July, 2025
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IMD issues red alert as heavy rain hits Delhi-NCR
Heavy rain hit Delhi-NCR on Sunday evening as the India Meteorological Department (IMD) issued a red alert for several areas. The department predicted intense to very intense rainfall accompanied by thunderstorms and lightning over Southwest Delhi and other parts of NCR from 7.30 pm to 9.30 pm. Gusty winds with speeds of 40-50 kmph were also expected in the region.
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News By: Pravel Jain
08:22 pm Sunday, 13 July, 2025
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Heavy rain hit Delhi-NCR on Sunday evening as the India Meteorological Department (IMD) issued a red alert for several areas. The department predicted intense to very intense rainfall accompanied by thunderstorms and lightning over Southwest Delhi and other parts of NCR from 7.30 pm to 9.30 pm. Gusty winds with speeds of 40-50 kmph were also expected in the region.
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News By: Pravel Jain
08:22 pm Sunday, 13 July, 2025
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India looks 'saare jahan se achcha' from space: Shubhanshu in farewell speech on ISS
During his farewell ceremony on the International Space Station (ISS), the first Indian on ISS, Shubhanshu Shukla, said, "It was an incredible journey." Speaking in Hindi, he said, "A lot of people want to know how India appears from space. It appears ambitious, fearless, confident and full of pride...It still appears 'saare jahan se achcha' (best in the whole world)."
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News By: Sakshita Khosla
08:40 pm Sunday, 13 July, 2025
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During his farewell ceremony on the International Space Station (ISS), the first Indian on ISS, Shubhanshu Shukla, said, "It was an incredible journey." Speaking in Hindi, he said, "A lot of people want to know how India appears from space. It appears ambitious, fearless, confident and full of pride...It still appears 'saare jahan se achcha' (best in the whole world)."
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News By: Sakshita Khosla
08:40 pm Sunday, 13 July, 2025
Sent on @inshortschannel Telegram
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Potential threat to nuclear safety at Europe's biggest nuclear power plant: Nuclear watchdog
International Atomic Energy Agency has said its team at Ukraine's Zaporizhzhya Nuclear Power Plant, the biggest nuclear power plant in Europe, reported hearing hundreds of rounds of small arms fire last night. The nuclear watchdog called it the "latest sign of military activity potentially threatening nuclear safety and security".
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News By: Ankush Verma
09:00 pm Sunday, 13 July, 2025
Sent on @inshortschannel Telegram
International Atomic Energy Agency has said its team at Ukraine's Zaporizhzhya Nuclear Power Plant, the biggest nuclear power plant in Europe, reported hearing hundreds of rounds of small arms fire last night. The nuclear watchdog called it the "latest sign of military activity potentially threatening nuclear safety and security".
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News By: Ankush Verma
09:00 pm Sunday, 13 July, 2025
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Delivered 250 orders in 38°C heat: Amazon staff who quit in 1 week
In an anonymous post, a person claiming to be an Amazon delivery agent said they quit a week after joining. The person recalled being assigned 250 deliveries at 220 spots in a congested city in 38°C heat on third day of his job. "I really thought I would do well...Unfortunately, I wasn't cut out for it," the agent added.
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News By: Bhawana Chaudhary
09:30 pm Sunday, 13 July, 2025
Sent on @inshortschannel Telegram
In an anonymous post, a person claiming to be an Amazon delivery agent said they quit a week after joining. The person recalled being assigned 250 deliveries at 220 spots in a congested city in 38°C heat on third day of his job. "I really thought I would do well...Unfortunately, I wasn't cut out for it," the agent added.
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News By: Bhawana Chaudhary
09:30 pm Sunday, 13 July, 2025
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