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Forwarded from Movies in English | Фильмы на английском
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The Yoga Engineer’s Manual: The Anatomy and Mechanics of a Sustainable Practice
An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics.
An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics.
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