Mindful You - 5th Edition, 2025

Overview: Starting the keto diet can be a daunting change to your lifestyle, but worry not because Complete Keto Diet Book is here to help provide insight and know-how on all things keto.

We’ll cover the major benefits of the lifestyle, as well as explain what ketosis is and why it’s so important. We’ll also touch on keto flu and how you can alleviate some of its symptoms. Once you’re armed with this new knowledge, it’s time to delve into an array of delicious meals that you can cook for every occasion.

From breakfasts and salads to weekend showstoppers and fakeaways, we’re sure that you’ll soon find a selection of favourite meals in no time. So what are you waiting for? It’s time to take those bold first steps on your keto journey.

Science – 4 April 2025

Science is the academic journal of the American Association for the Advancement of Science and is considered one of the world’s most prestigious scientific journals.

Matteo Lane - Your Pasta Sucks

Genre: #Cookbook

Your pasta sucks, but it doesn't have to. Let celebrated comedian and totally legit author Matteo Lane show you how through 30 delicious recipes and laugh-out-loud stories.

DK - Philosophers Who Changed History

Genre: #Philosophy #Biography

This visual celebration of the world's most celebrated thinkers tells the fascinating stories of their lives and pioneering ideas.

This book would be great if you are interested in philosophy, politics, history, and literature or would like to broaden your understanding of philosophy. Philosophers Who Changed History places well-known philosophers in their historical and cultural context, allowing you to see how they came to influence philosophy.

In this edition, you can find:

-An overview of the lives and works of around 80 of the world's most influential philosophers - from the Classical era to the present
-Eight pages of brand-new content with 12 new entries, including Frederick Douglass and Luce Irigaray
-Lavishly illustrated portraits of each philosopher, alongside photographs of their homes, studies, and personal artefacts

Each philosopher is introduced with a realistic portrait and biographical entries which trace the friendships, loves, and rivalries that inspired and influenced them. Entries explore the key ideas and working methods of each individual and set their ideas in context, conveying a powerful sense of the place and the period of history in which they lived. Philosophers Who Changed History provides revealing insights into what drove each individual to develop new ways of understanding the world.

Ask This Book a Question: An Interactive Journey to Find Wisdom for Life's Big and Little Decisions

This book is an interactive game that empowers you to understand yourself in a new way, inviting you on a playful journey of self-discovery.

Drawing from the science of cognitive bias, Ask This Book a Question will help you gain the insight you need to approach any decision with confidence. We all take these mental shortcuts, and this book with show you how they influence all aspects of our daily lives, from the way we perceive time, to how the people around us influence us, to our tendency to remember the bizarre over the familiar. When you view your questions in a different light, you’ll be surprised by how clear your answers become.

Start with a question and follow it through thought-provoking visuals and charts to find your journey through the book. Discover a multitude of paths to learn how cognitive biases can either sharpen your judgment or lead you astray

The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime

2025 | Self Help

From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease.

More than six million Americans live with Alzheimer’s disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn’t just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many―especially those with a genetic predisposition―this fate has seemed inevitable. Until now.