Diet after miscarriage: What to eat and avoid for recovery?
Post-miscarriage recovery involves tissue repair, hormonal recalibration, and nutrient replenishment. A diet rich in iron, folate, omega-3s, and probiotics can support systemic recovery, stabilise cortisol, and promote neurotransmitter function essential for mental health. Small dietary choices today make recovery smoother tomorrow.
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07:51 pm Friday, 20 June, 2025
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Post-miscarriage recovery involves tissue repair, hormonal recalibration, and nutrient replenishment. A diet rich in iron, folate, omega-3s, and probiotics can support systemic recovery, stabilise cortisol, and promote neurotransmitter function essential for mental health. Small dietary choices today make recovery smoother tomorrow.
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07:51 pm Friday, 20 June, 2025
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Yashasvi Jaiswal becomes first India opener to smash a Test hundred at Leeds
Yashasvi Jaiswal on Friday became the first Team India opener to smash a hundred in a Test match at Leeds. Jaiswal reached the three-figure mark off 144 balls in India's first innings in the first Test against England. The 23-year-old has now slammed five Test hundreds, including three against England.
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News By: Anmol Sharma
08:09 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
Yashasvi Jaiswal on Friday became the first Team India opener to smash a hundred in a Test match at Leeds. Jaiswal reached the three-figure mark off 144 balls in India's first innings in the first Test against England. The 23-year-old has now slammed five Test hundreds, including three against England.
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News By: Anmol Sharma
08:09 pm Friday, 20 June, 2025
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B'desh declares Aug 5 as national holiday to mark Hasina’s ouster
Bangladesh has declared August 5 as a national holiday to mark the ouster of former Bangladesh Prime Minister Sheikh Hasina. The interim government of Bangladesh led by Mohammad Yunus declared August 5 as a 'Student-People's Uprising Day'. It also announced that programmes will be organised between July 14 and August 5 to commemorate the uprising against Sheikh Hasina last year.
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News By: Jayant Singh
09:59 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
Bangladesh has declared August 5 as a national holiday to mark the ouster of former Bangladesh Prime Minister Sheikh Hasina. The interim government of Bangladesh led by Mohammad Yunus declared August 5 as a 'Student-People's Uprising Day'. It also announced that programmes will be organised between July 14 and August 5 to commemorate the uprising against Sheikh Hasina last year.
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News By: Jayant Singh
09:59 pm Friday, 20 June, 2025
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28-year-old man found hanging in Chandigarh hotel room
The body of a 28-year-old man, identified as Deepak from Balachaur, Punjab, was discovered hanging in a hotel room at Hari Residency in Sector 52 here. The deceased had checked into the hotel three days ago alone. However, his family disputes this, alleging that the hotel management was aware of his presence and concealed it despite their repeated inquiries.
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10:08 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
The body of a 28-year-old man, identified as Deepak from Balachaur, Punjab, was discovered hanging in a hotel room at Hari Residency in Sector 52 here. The deceased had checked into the hotel three days ago alone. However, his family disputes this, alleging that the hotel management was aware of his presence and concealed it despite their repeated inquiries.
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10:08 pm Friday, 20 June, 2025
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Shubman Gill smashes hundred in first Test innings as captain, becomes 4th Indian to do so
Team India skipper Shubman Gill on Friday smashed a hundred in his first Test innings as captain. Gill reached the three-figure mark off 140 deliveries in India's first innings in the first Test against England at Leeds. Gill is the fourth Indian captain to achieve the feat after Vijay Hazare, Sunil Gavaskar and Virat Kohli.
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News By: Anmol Sharma
10:15 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
Team India skipper Shubman Gill on Friday smashed a hundred in his first Test innings as captain. Gill reached the three-figure mark off 140 deliveries in India's first innings in the first Test against England at Leeds. Gill is the fourth Indian captain to achieve the feat after Vijay Hazare, Sunil Gavaskar and Virat Kohli.
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News By: Anmol Sharma
10:15 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
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Job seeker claims HR rejected them for living far, said 'Team doesn't encourage weaklings'
A Reddit user claimed an HR executive gave "new corporate excuse for rejection" saying the user lived too far, despite being informed during initial screening where they lived. The executive openly mentioned lots of "internal bickering", saying team doesn't encourage "weaklings in their environment", they said. "Her judgement solely based on my location and assumptions about 'fit'," they added.
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News By: Ashley Paul
11:04 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
A Reddit user claimed an HR executive gave "new corporate excuse for rejection" saying the user lived too far, despite being informed during initial screening where they lived. The executive openly mentioned lots of "internal bickering", saying team doesn't encourage "weaklings in their environment", they said. "Her judgement solely based on my location and assumptions about 'fit'," they added.
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News By: Ashley Paul
11:04 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
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India record their highest Day 1 total in a Test match in England
India ended Day 1 of the first Test against England at Leeds at 359/3 in their first innings. It's the highest total recorded by India on the first day of a Test match in England, surpassing 338/7 in Edgbaston in 2022. Opener Yashasvi Jaiswal and captain Shubman Gill slammed hundreds on the first day, while Rishabh Pant hit a fifty.
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News By: Anmol Sharma
11:24 pm Friday, 20 June, 2025
Sent on @inshortschannel Telegram
India ended Day 1 of the first Test against England at Leeds at 359/3 in their first innings. It's the highest total recorded by India on the first day of a Test match in England, surpassing 338/7 in Edgbaston in 2022. Opener Yashasvi Jaiswal and captain Shubman Gill slammed hundreds on the first day, while Rishabh Pant hit a fifty.
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News By: Anmol Sharma
11:24 pm Friday, 20 June, 2025
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Neeraj Chopra wins his 1st Diamond League title in 2 years
India's two-time Olympic medal-winning javelin thrower Neeraj Chopra won the Paris Diamond League title with a best throw of 88.16 metres. It is his first Diamond League title in two years. Germany's Julian Weber finished second with a best throw of 87.88 metres. Brazil's Luiz Mauricio Da Silva finished third with a best throw of 86.62 metres.
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News By: Anmol Sharma
08:27 am Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
India's two-time Olympic medal-winning javelin thrower Neeraj Chopra won the Paris Diamond League title with a best throw of 88.16 metres. It is his first Diamond League title in two years. Germany's Julian Weber finished second with a best throw of 87.88 metres. Brazil's Luiz Mauricio Da Silva finished third with a best throw of 86.62 metres.
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News By: Anmol Sharma
08:27 am Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Pakistan nominates Trump for Nobel Peace Prize
Pakistan has nominated US President Donald Trump for Nobel Peace Prize, citing his "diplomatic intervention and pivotal leadership" during the recent India-Pakistan conflict. The nomination comes shortly after Trump hosted Pakistan's army chief, Asim Munir, at the White House. Earlier, PM Narendra Modi, in a call with Trump, said that US played no role in ceasefire between India and Pakistan.
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News By: Ankush Verma
08:37 am Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Pakistan has nominated US President Donald Trump for Nobel Peace Prize, citing his "diplomatic intervention and pivotal leadership" during the recent India-Pakistan conflict. The nomination comes shortly after Trump hosted Pakistan's army chief, Asim Munir, at the White House. Earlier, PM Narendra Modi, in a call with Trump, said that US played no role in ceasefire between India and Pakistan.
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News By: Ankush Verma
08:37 am Saturday, 21 June, 2025
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Air India asked to remove 3 officials from current roles over 'repeated and serious' violations
DGCA has asked Air India to remove three officials from current roles over "repeated and serious" violations. The officials were involved in unauthorised and non-compliant crew pairings, violation of mandatory licensing and recency norms and systemic failures in scheduling protocol and oversight. The development comes after Air India plane crash which killed 241 people who were on the flight.
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News By: Ankush Verma
01:14 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
DGCA has asked Air India to remove three officials from current roles over "repeated and serious" violations. The officials were involved in unauthorised and non-compliant crew pairings, violation of mandatory licensing and recency norms and systemic failures in scheduling protocol and oversight. The development comes after Air India plane crash which killed 241 people who were on the flight.
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News By: Ankush Verma
01:14 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Video shows medics trying to revive Sunjay Kapur after he collapsed during polo match in UK
Businessman and Karisma Kapoor's ex-husband Sunjay Kapur passed away on June 12 while playing polo match in UK. A video showing his final moments has surfaced online, showing medics trying to revive him by administering CPR on the field. According to reports, a bee flew into his mouth during the match, blocking his windpipe and leading to a heart attack.
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News By: Arshiya Chopra
03:44 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Businessman and Karisma Kapoor's ex-husband Sunjay Kapur passed away on June 12 while playing polo match in UK. A video showing his final moments has surfaced online, showing medics trying to revive him by administering CPR on the field. According to reports, a bee flew into his mouth during the match, blocking his windpipe and leading to a heart attack.
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News By: Arshiya Chopra
03:44 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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How is Israel's economy handling conflicts with Iran, Hamas & Houthis?
Israel's economy is under significant strain as the country is engaged in conflicts with Iran, Gaza-based Hamas and Yemen-based Houthis. According to a DW report, many people have been called up to fight, forcing them to temporarily leave jobs and adding to labour shortage. Many Palestinians' work permits have been cancelled and border crossings have become difficult, worsening labour shortages.
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News By: Ashley Paul
03:54 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Israel's economy is under significant strain as the country is engaged in conflicts with Iran, Gaza-based Hamas and Yemen-based Houthis. According to a DW report, many people have been called up to fight, forcing them to temporarily leave jobs and adding to labour shortage. Many Palestinians' work permits have been cancelled and border crossings have become difficult, worsening labour shortages.
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News By: Ashley Paul
03:54 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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What are India's highest Test totals in England?
India's highest Test total in England is 664, recorded at The Oval in a drawn match in 2007. Anil Kumble slammed a hundred in that innings. India's second-highest total on English soil is 628/8 declared, registered at Leeds in 2002 in a match they won. Their third-highest total is 606/9 declared in a drawn Test at The Oval in 1990.
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News By: Anmol Sharma
04:14 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
India's highest Test total in England is 664, recorded at The Oval in a drawn match in 2007. Anil Kumble slammed a hundred in that innings. India's second-highest total on English soil is 628/8 declared, registered at Leeds in 2002 in a match they won. Their third-highest total is 606/9 declared in a drawn Test at The Oval in 1990.
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News By: Anmol Sharma
04:14 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Iran will be ready to attack US military in Middle East: Araghchi
Iran will be ready to deliver retaliatory strikes on the US military in the Middle East if Washington joins Israel's military operation, Iranian Foreign Minister Abbas Araghchi stated. "[In war], both sides attack each other...Self-defence is every country's legitimate right," he added. Araghchi said what it needs is a call from the US to Israel to stop the conflict.
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News By: Pravel Jain
04:28 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Iran will be ready to deliver retaliatory strikes on the US military in the Middle East if Washington joins Israel's military operation, Iranian Foreign Minister Abbas Araghchi stated. "[In war], both sides attack each other...Self-defence is every country's legitimate right," he added. Araghchi said what it needs is a call from the US to Israel to stop the conflict.
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News By: Pravel Jain
04:28 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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CBI books Tata firm's ex-staff for ₹800-cr corruption scam at India's largest container port
CBI has booked former employees of Tata Group's Tata Consulting Engineers (TCE) and Mumbai's Jawaharlal Nehru Port Trust (JNPT) in a ₹800-crore corruption and cheating scam that allegedly took place at India's largest container port. CBI uncovered inflated estimates and favouritism towards international bidders. The scam pertains to dredging, the removal of mud from bottom of a body of water.
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News By: Ashley Paul
04:44 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
CBI has booked former employees of Tata Group's Tata Consulting Engineers (TCE) and Mumbai's Jawaharlal Nehru Port Trust (JNPT) in a ₹800-crore corruption and cheating scam that allegedly took place at India's largest container port. CBI uncovered inflated estimates and favouritism towards international bidders. The scam pertains to dredging, the removal of mud from bottom of a body of water.
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News By: Ashley Paul
04:44 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Pakistanis slam own govt for nominating Trump for Nobel Peace Prize
Many Pakistanis have criticised their government's decision to nominate US President Donald Trump for Nobel Peace Prize. "Ingratiation cannot serve as policy," ex-Pakistani envoy Maleeha Lodhi said while highlighting Trump backed Israel's war in Gaza. "Israel's sugar daddy in Gaza and cheerleader of its attacks on Iran isn't a candidate for any prize," Pakistani personality Talat Hussain said.
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News By: Arshiya Chopra
04:53 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Many Pakistanis have criticised their government's decision to nominate US President Donald Trump for Nobel Peace Prize. "Ingratiation cannot serve as policy," ex-Pakistani envoy Maleeha Lodhi said while highlighting Trump backed Israel's war in Gaza. "Israel's sugar daddy in Gaza and cheerleader of its attacks on Iran isn't a candidate for any prize," Pakistani personality Talat Hussain said.
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News By: Arshiya Chopra
04:53 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Video shows destruction at Iran's Isfahan nuclear site
A video showing destruction caused by Israel's strike on the Isfahan nuclear site in Iran has been shared by the Israel Defence Forces. It is one of Iran's biggest nuclear facilities. Meanwhile, International Atomic Energy Agency has warned that a strike on Iran's Bushehr Nuclear Power Plant could "result in a very high release of radioactivity".
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News By: Ankush Verma
05:12 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
A video showing destruction caused by Israel's strike on the Isfahan nuclear site in Iran has been shared by the Israel Defence Forces. It is one of Iran's biggest nuclear facilities. Meanwhile, International Atomic Energy Agency has warned that a strike on Iran's Bushehr Nuclear Power Plant could "result in a very high release of radioactivity".
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News By: Ankush Verma
05:12 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Investor calls Indians world's most overworked people, says 'It's because of survival instincts'
An Indian investor called Indians world's most overworked people and said they're so not by choice but by system. He said IIT aspirants study 10-12 hours/day, a practice which continues in adulthood, adding that root cause of this is survival instincts. "Many hardworking kids have no choice but to slog...because working hard is 100x better than entitled begging," he said.
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News By: Ashley Paul
05:27 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
An Indian investor called Indians world's most overworked people and said they're so not by choice but by system. He said IIT aspirants study 10-12 hours/day, a practice which continues in adulthood, adding that root cause of this is survival instincts. "Many hardworking kids have no choice but to slog...because working hard is 100x better than entitled begging," he said.
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News By: Ashley Paul
05:27 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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15-yr-old girl found 8 months pregnant after being raped by 14 men for 2 years in Andhra
A 15-year-old girl in Andhra Pradesh was repeatedly raped by 14 men over two years and has now been admitted to the hospital after she was found to be eight months pregnant, police said. Around 17 people, including one minor, have been arrested in connection with the case. Police said the girl was threatened and blackmailed by the accused.
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News By: Arshiya Chopra
05:27 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
A 15-year-old girl in Andhra Pradesh was repeatedly raped by 14 men over two years and has now been admitted to the hospital after she was found to be eight months pregnant, police said. Around 17 people, including one minor, have been arrested in connection with the case. Police said the girl was threatened and blackmailed by the accused.
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News By: Arshiya Chopra
05:27 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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Sri Lanka thanks India for evacuating its citizens from Iran
Arun Hemachandra, Deputy Minister of Foreign Affairs of Sri Lanka, thanked the Indian government for evacuating Sri Lankan nationals from Iran under Operation Sindhu. "This gesture exemplifies the spirit of regional solidarity and trusted friendship that our nationals have built over decades," he said. Meanwhile, flight carrying 290 Indian students evacuated from Iran landed in Delhi on Friday.
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News By: Neeraja Nath
05:37 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
Arun Hemachandra, Deputy Minister of Foreign Affairs of Sri Lanka, thanked the Indian government for evacuating Sri Lankan nationals from Iran under Operation Sindhu. "This gesture exemplifies the spirit of regional solidarity and trusted friendship that our nationals have built over decades," he said. Meanwhile, flight carrying 290 Indian students evacuated from Iran landed in Delhi on Friday.
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News By: Neeraja Nath
05:37 pm Saturday, 21 June, 2025
Sent on @inshortschannel Telegram
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