We are in the great awakening, use meditation to ground you and keep you focused on the good :)

This is how we beat the system

Though most vegetable plants require full sun (6+ hours a day) to produce the fresh foods we love, some vegetables and fruits can grow in partial shade.

Many are plants grown for edible parts that don't require sun to produce flowers and fruit, such as leafy greens and root crops.

Which ones will you be growing in your garden?

E28: The Truth About Rainwater Harvesting Featuring Michelle Avis + Dr. Peter Coombes
After pursuing international training and certifications in renewable energy and regenerative design, as well as a degree in Mechanical Engineering, Michelle Avis, along with her husband and business partner Rob, began Verge Permaculture in 2010, now a globally-recognized and award-winning design, consulting, and education company.

Dr. Peter Coombes is a Systems Thinker, Scientist, Engineer, Economist, Problem Solver and Policy Analyst, a Provider of alternative perspective and a designer of sustainable cities, projects and buildings.

He is a director of Urban Water Cycle Solutions and is currently an editor of the Urban Book of Australian Rainfall and Runoff and was awarded the 2018 GN Alexander medal by Engineers Australia for his contributions to hydrology and water resources.

View the full episode here: https://unite.live/s/6NRN5q

Kevin shows us his cilantro that survived below freezing weather for days

It’s true that anyone can grow food at home, but having the knowledge and skillset to do so while considering aspects like weather, rain, drainage, maximizing yield, and timing of the growth of everything takes careful planning and a lot of knowledge about permaculture principles.

Luckily, that is exactly what our food forest abundance designers are trained in.

For a limited time, we are offering free 30 minute strategy sessions for anyone interested in learning more about how to grow food and become self-sufficient.

Our strategy sessions can cover topics like:

💚 How to maximize the potential of your space and yield

💚 How to create an affordable, low cost, low maintenance food producing ecosystem

💚 Receive expert advice and personalized recommendations for your specific growing zone and goals

💚 Mistakes to avoid when first starting out

And so much more!

All strategy sessions receive a $100 design credit which can be applied to any of our food forest designs.

If you’re ready to make 2023 the year that you take control over the quality and freshness of the food you eat while also saving potentially thousands of dollars on groceries, then visit www.foodforestabundance.com to book your strategy session today!

Kevin’s “Eat what you grow for 365 days” challenge is in full swing and here is what he ate in week 2.

In this challenge Kevin will be showcasing for us how it's possible to not only grow food from anywhere in the world, but to have it be part of a sustainable practice where you get to actually eat something that you’ve grown; and he’s doing just that for every day this year.

Week 2: 

💚 Kohlrabi
💚 Sudachi (citrus fruit, grown in a greenhouse)
💚 Dwarf tamarillo (barbequed and used in salsa)
💚 Fresh duck and chicken eggs
💚 Black eyed peas
💚 Roasted purple sweet potatoes 

Join us for week 3 of Kevin’s “Eat what you grow for 365 days” challenge to see what he comes up with next!

Check out this moringa plant adapting and thriving after a storm and a freeze. Plants are so smart and cool!

Check out the people hard at work planting food at Galts Landing

Why is there fruit growing only on this one single branch of this tree? Any ideas why?

Nature’s most powerful medicinal plants: Rosemary

This popular herb is part of the mint family (Lamiaceae), and is used worldwide not only in culinary dished but also has lots of purposes.

Rosemary has been known to:

-Be rich in antioxidant compounds
-Help improve concentration & mood
-Promote eye health
-Reduce inflammation
-Improve digestion


Disclaimer: The information on this post is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment and is for informational purposes only

Jim chats with Cameron at Galts Landing about how one can start a food forest with hardly anything. They chat about how this is something for generations to come after you, this is THE answer!

You don’t need a large backyard to be able to grow food. In fact, many of the vegetables that you can grow in your garden can also be grown on your balcony.

Here are some of our favourites to grow:

💚Tomatoes: They can be grown in pots and trellised for support

💚Beans: Similar to tomatoes, beans can also be grown in pots and trellised. Beans require lots of sunlight so make sure to place it accordingly

💚Peppers: Peppers are great to grow in pots and also require adequate sunlight

💚Lettuce: Easy and quick to grow with lots of varieties that you can switch it up. It prefers a cooler climate so be mindful when planting

💚Mushrooms: A less popular option to grow but these thrive well in containers and can be grown indoors or outdoors

💚Herbs: Herbs like rosemary, oregano, and dill don’t take up much space and can be a great addition to compliment the other vegetables in your garden

All of these are relatively easy to grow on your balcony, just make sure that you are providing them with the adequate and necessary water, sunlight, and healthy soil.

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