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โ โ โ โ โ โ
โ โ โ โ โ INHALE. EXHALE. REPEAT.
โ โ โ โ โ โ
โ โ โ โ โ INHALE. EXHALE. REPEAT.
โ โ โ โ โ โ
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ใ
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ใ คใ คใ คใ คใ คใ คใ ค
Sometimes itโs not even what happens.
Itโs what your mind does after. It clings to the smallest moments, twisting and questioning them..
Until reality starts to feel a little uncertain.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
ใ คใ คใ คใ คใ คใ ค ใ ค ใ ค ใ ค๐ฃ
THOUGHTS WITH THORNS
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
ใ คใ คใ คใ คใ คใ คใ ค
Sometimes itโs not even what happens.
Itโs what your mind does after. It clings to the smallest moments, twisting and questioning them..
Until reality starts to feel a little uncertain.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
ใ คใ คใ คใ คใ คใ ค ใ ค ใ ค ใ ค๐ฃ
THOUGHTS WITH THORNS
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
Which kind of thoughts have been sitting in your mind lately? ๐ฃ
Anonymous Poll
37%
"I keep replaying everything I said." Like every word mightโve been too wrong. Silence feels safer.
37%
"I donโt think Iโm enough for anyone." No matter how hard I try, Iโm always there, but never chosen.
27%
"They probably donโt like me as much as I like them." They never said it.. My mind whispers.
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Your mind can be loud..ใ คใ คใ คใ คใ คใ คใ ค
but it doesnโt always tell the truth.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
Your mind can be loud..ใ คใ คใ คใ คใ คใ คใ ค
but it doesnโt always tell the truth.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
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ใ
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It shouldnโt feel this scary
to care this much..
But somehow, it does.ใ คใ คใ คใ คใ ค
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
It shouldnโt feel this scary
to care this much..
But somehow, it does.ใ คใ คใ คใ คใ ค
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
What kind of fear lingers the most in your heart? ๐ฃ
Anonymous Poll
32%
"Iโm scared people will leave once they see the real me." So I stay filtered, never fully known.
43%
"I feel like Iโm always the one who cares more." One day, Iโll see I was holding everything alone.
25%
"Even when things are okay, Iโm waiting for it to fall apart." Like Iโm always expecting the end.
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You look like youโre holding it together..
But your mind keeps pulling you under.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
You look like youโre holding it together..
But your mind keeps pulling you under.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
How has your mind been treating you these days? ๐ฃ
Anonymous Poll
34%
"It doesnโt let me rest." Even when Iโm doing nothing, my thoughts are still loud.
34%
"I overthink until I feel numb." At some point, it turns into emptiness from thinking too much.
31%
"Iโm tired of fighting my own head." Itโs exhausting to reassure yourself and still not believe it.
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ใ
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Youโve been dealing with a lot quietly..
Itโs okay to let yourself feel tired.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
Youโve been dealing with a lot quietly..
Itโs okay to let yourself feel tired.
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
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Maybe.. thereโs one thought
you havenโt said out loud yet.
You donโt have to keep it in your head,
write it down here and donโt carry it
โโโโโโโโโโโโ alone.
ใ คใ ค ใ คNo one will know itโs you.
ใ คใ ค ใ คใ ค Weโll sit with you.
ใ ค ใ ค THOUGHTS WITH THORNS
ใ คใ ค ใ ค ใ คใ ค ใ คใ คใ ค ใ ค๐ฃ
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
Maybe.. thereโs one thought
you havenโt said out loud yet.
You donโt have to keep it in your head,
write it down here and donโt carry it
โโโโโโโโโโโโ alone.
ใ คใ ค ใ คNo one will know itโs you.
ใ คใ ค ใ คใ ค Weโll sit with you.
ใ ค ใ ค THOUGHTS WITH THORNS
ใ คใ ค ใ ค ใ คใ ค ใ คใ คใ ค ใ ค๐ฃ
ใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ คใ ค
Padlet
ANXIETY DRAWING:
What makes you anxious? Leave your anxiety in this space. This is a space to put your feelings into words.
1โค10๐ฆ4๐3๐2๐2โก1โคโ๐ฅ1๐ฅ1๐คฉ1๐ณ1๐1
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๐ฝ๐ฆ๐ท๐ฆ๐ณ๐ช๐ฆ o๐ต ๐ฌ๐ฎ๐ช๐ต๐บ โถ ๐ฃ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐
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ค Maybe.. thereโs one thought you havenโt said out loud yet. You donโt have to keep it in your head, write it down here and donโt carry it โโโโโโโโโโโโ alone. ใ
คใ
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คNoโฆ
To celebrate our upcoming comeback, about anxiety that punctures through us, leaving holes in our heartโ we invite Omys to talk about their anxieties and worries. Maybe itโs something youโve been holding in for a long time or maybe.. itโs something you donโt even have the words for yet, this is your space! You donโt have to carry it all alone, Omy. Leave a trace of what you feel and let it breathe outside of you.
lagu menemani sesi ovt kita di sore hari ini https://open.spotify.com/track/0W5o1Kxw1VlohSajPqeBMF โค๏ธ
Spotify
Autumn
NIKI ยท Nicole ยท Song ยท 2022
๐ฝ๐ฆ๐ท๐ฆ๐ณ๐ช๐ฆ o๐ต ๐ฌ๐ฎ๐ช๐ต๐บ โถ ๐ฃ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐
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ค Maybe.. thereโs one thought you havenโt said out loud yet. You donโt have to keep it in your head, write it down here and donโt carry it โโโโโโโโโโโโ alone. ใ
คใ
ค ใ
คNoโฆ
any worries omys are having, you can spill it all here! of course we wont judge! maybe, you'll also find some relieve in understanding that the people around you are also having a hard time, that not everyone is having a perfect day
โค6
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โ โ โ โ โ โ
โ โ โ โ โ โ โ โ FACE YOUR FEARS.
โ โ โ โ โ Your ANXIETY will be gone!
โ โ โ โ โ โ
โ โ โ โ โ โ โ โ FACE YOUR FEARS.
โ โ โ โ โ Your ANXIETY will be gone!
โ โ โ โ โ โ
โคโ๐ฅ7๐ฅ4๐4โก3โค3๐3๐2๐2๐คฏ1๐1๐1