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β β β β β INHALE. EXHALE. REPEAT.
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β β β β β INHALE. EXHALE. REPEAT.
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Sometimes itβs not even what happens.
Itβs what your mind does after. It clings to the smallest moments, twisting and questioning them..
Until reality starts to feel a little uncertain.
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THOUGHTS WITH THORNS
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Sometimes itβs not even what happens.
Itβs what your mind does after. It clings to the smallest moments, twisting and questioning them..
Until reality starts to feel a little uncertain.
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γ €γ €γ €γ €γ €γ € γ € γ € γ €π£
THOUGHTS WITH THORNS
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Which kind of thoughts have been sitting in your mind lately? π£
Anonymous Poll
37%
"I keep replaying everything I said." Like every word mightβve been too wrong. Silence feels safer.
37%
"I donβt think Iβm enough for anyone." No matter how hard I try, Iβm always there, but never chosen.
27%
"They probably donβt like me as much as I like them." They never said it.. My mind whispers.
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Your mind can be loud..γ €γ €γ €γ €γ €γ €γ €
but it doesnβt always tell the truth.
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Your mind can be loud..γ €γ €γ €γ €γ €γ €γ €
but it doesnβt always tell the truth.
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It shouldnβt feel this scary
to care this much..
But somehow, it does.γ €γ €γ €γ €γ €
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It shouldnβt feel this scary
to care this much..
But somehow, it does.γ €γ €γ €γ €γ €
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What kind of fear lingers the most in your heart? π£
Anonymous Poll
32%
"Iβm scared people will leave once they see the real me." So I stay filtered, never fully known.
43%
"I feel like Iβm always the one who cares more." One day, Iβll see I was holding everything alone.
25%
"Even when things are okay, Iβm waiting for it to fall apart." Like Iβm always expecting the end.
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You look like youβre holding it together..
But your mind keeps pulling you under.
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You look like youβre holding it together..
But your mind keeps pulling you under.
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How has your mind been treating you these days? π£
Anonymous Poll
34%
"It doesnβt let me rest." Even when Iβm doing nothing, my thoughts are still loud.
34%
"I overthink until I feel numb." At some point, it turns into emptiness from thinking too much.
31%
"Iβm tired of fighting my own head." Itβs exhausting to reassure yourself and still not believe it.
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Youβve been dealing with a lot quietly..
Itβs okay to let yourself feel tired.
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Youβve been dealing with a lot quietly..
Itβs okay to let yourself feel tired.
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Maybe.. thereβs one thought
you havenβt said out loud yet.
You donβt have to keep it in your head,
write it down here and donβt carry it
ββββββββββββ alone.
γ €γ € γ €No one will know itβs you.
γ €γ € γ €γ € Weβll sit with you.
γ € γ € THOUGHTS WITH THORNS
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Maybe.. thereβs one thought
you havenβt said out loud yet.
You donβt have to keep it in your head,
write it down here and donβt carry it
ββββββββββββ alone.
γ €γ € γ €No one will know itβs you.
γ €γ € γ €γ € Weβll sit with you.
γ € γ € THOUGHTS WITH THORNS
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Padlet
ANXIETY DRAWING:
What makes you anxious? Leave your anxiety in this space. This is a space to put your feelings into words.
1β€10π¦4π3π2π2β‘1β€βπ₯1π₯1π€©1π³1π1
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πΌπΈ ππ π΄ππΌππ βΆ πππππ‘βππ πππ‘ππ ππππππππ€
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€ Maybe.. thereβs one thought you havenβt said out loud yet. You donβt have to keep it in your head, write it down here and donβt carry it ββββββββββββ alone. γ
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€Noβ¦
To celebrate our upcoming comeback, about anxiety that punctures through us, leaving holes in our heartβ we invite Omys to talk about their anxieties and worries. Maybe itβs something youβve been holding in for a long time or maybe.. itβs something you donβt even have the words for yet, this is your space! You donβt have to carry it all alone, Omy. Leave a trace of what you feel and let it breathe outside of you.
lagu menemani sesi ovt kita di sore hari ini https://open.spotify.com/track/0W5o1Kxw1VlohSajPqeBMF β€οΈ
Spotify
Autumn
NIKI Β· Nicole Β· Song Β· 2022
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πΌπΈ ππ π΄ππΌππ βΆ πππππ‘βππ πππ‘ππ ππππππππ€
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€ Maybe.. thereβs one thought you havenβt said out loud yet. You donβt have to keep it in your head, write it down here and donβt carry it ββββββββββββ alone. γ
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€Noβ¦
any worries omys are having, you can spill it all here! of course we wont judge! maybe, you'll also find some relieve in understanding that the people around you are also having a hard time, that not everyone is having a perfect day
β€6
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β β β β β β
β β β β β β β β FACE YOUR FEARS.
β β β β β Your ANXIETY will be gone!
β β β β β β
β β β β β β β β FACE YOUR FEARS.
β β β β β Your ANXIETY will be gone!
β β β β β β
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